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Find out what people are saying about DST.....click here for our Fan Mail.
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Get BIGGER, FASTER, STRONGER, or IN SHAPE today! All of your Speed, Strength, and Conditioning work can be done at your favorite indoor facility. Check out our weekly programs.
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Choose from Overall Skills, Hitting, Infield/Outfield, Pitching, and Catching
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Spring Break Camps
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Come all week or pick your days
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Ages 6 - 12 years old
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Come to DST for your birthday or team party!
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PMPM Zone Training
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Get in the ZONE!
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DST is proud to announce that is has partnered with former Kansas City Royals shortstop and former World Series hero Buddy Biancalana to offer PMPM Zone Training.
PMPM teaches the processes in the mind that allows a player to slow down, not think, and the body to work in an effortless, fluid motion. In other words, how to get in and stay in the ZONE!
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This program has been taught to athletes in 6 professional sports!
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Take your TRAINING to the next level!
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www.DiamondSportsTraining.com
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