What to Eat Before A Soccer Game for Optimal Performance?

Diet is one element that contributes to improved performance on the field and helps the body to endure the strain, so players need to eat right, especially on game day. While professionals have personal chefs and precisely defined intake of nutrients, younger players are often unsure of what to eat before a soccer game.

What is a Striker in Soccer? 101 Position Guide

While it’s not difficult to understand what a striker does in soccer, some finer nuances of playing this position may not be so obvious. This analysis is intended to clear up any confusion and illustrate the definition of the striker position with examples of great players who spent their careers in this role.

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